Most people have a basic sense that being overweight is bad for their health, but few appreciate just how dangerous it is. Permanent weight loss and good health necessitate that you change your lifestyle and nutrition permanently. So-called yo-yo dieting is extremely harmful and can result in permanent damage to the heart and kidneys as well as other organs.

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Dr. Russell Blaylock is a nationally recognized, board-certified neurosurgeon, health practitioner, author, and lecturer.

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Dr. David Brownstein is a board-certified family physician and one of the foremost American practitioners of holistic medicine.

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Dr. Daniel G. Amen is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics.

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