Find

Search Newsmax Health Search Newsmax Search Web
Newsletters Video Shop Contact Us Archives
 
Newsmax Newsmax Moneynews Newsmax.TV
 
 
Health Stories  

Forgetful? Could Be Your Brain is Asleep

Thursday, April 28, 2011 7:38 AM

Print this Page  

Forward Page  Forward Page

Email Us  Email Us

If you've ever mislaid your keys or glasses and blamed this on being daft or forgetful, you may be doing yourself a disservice. You may be a bit short of sleep, that's all.

So suggests a study on rats, which says that if a brain is tired, parts of it can fall asleep for a fraction of a second, even though the organ is ostensibly awake at the time.

The implications are far reaching, especially for people doing tasks where lack of sleep could be dangerous, say the study's authors.

"Even before you feel fatigued, there are signs in the brain that you should stop certain activities that may require alertness," said Chiara Cirelli, a professor of psychiatry at the University of Wisconsin at Madison.

"Specific groups of neurons may be falling asleep, with negative consequences on performance."

The investigation, published in the British journal Nature, challenges conventional belief that sleep deprivation affects the entire brain.

This theory is underpinned by evidence from electro-encephalograms, or EEGs, which show patterns of electrical activity by brain cells, also called neurons.

EEGs, though, have limitations.

Their electrodes are placed on the scalp, which means they are better at picking up signals close to the skull rather than signals from deep within the cranium. And they essentially summarize activity by hundreds of millions of neurons and so cannot pinpoint individual cells.

Cirelli and colleagues inserted ultra-fine probes into the brains of 11 adult rats to monitor electrical activity in sub-groups of neurons in the motor cortex, which is in charge of semi-automatic "motor" movements.

The rodents were then kept up four hours beyond their usual bedtime, thanks to novel objects that were introduced into their cage to keep them awake.

The monitors showed that even when the animals were to all outward appearances awake and active, neurons in these specific areas did not fire — in other words, parts of the brain were in "local sleep" even when others were awake.

"Even when some neurons went off line, the overall EEG measurements of the brain indicated wakefulness," said Cirelli.

Episodes of "local sleep" affected the rats' behavior, the scientists found.

The animals were trained for two hours to carry out a tricky task of grabbing a sugar pellet with a single paw.

But the more tired they became, the harder it was for them to do this job. They began to drop the pellets or miss reaching out to them.

For the fumble to happen, it took just a few cells to go off line for as short as one-third of a second, said Cirelli in a press release.

"Out of 20 neurons we monitored in one experiment, 18 stayed awake," she said. "From the other two (neurons), there were signs of sleep — brief periods of activity alternating with periods of silence."

Previous work in sleep research, using EEGs, has highlighted the risk of micro-sleep, when someone can doze for just a matter of seconds. This is often a cause of car accidents.

But the new investigation — assuming the findings on rats can be extrapolated to humans — implies that behavior can be impaired even before micro-sleep sets in.

In a commentary also published by Nature, Christopher Colwell, a sleep specialist at the University of California at Los Angeles, sounded caution, saying speculation about impact on performance among humans could be an "intellectual stretch."

 

 

   
   
   
       Privacy Policy  |  Terms & conditions  |  Contact Us

PLEASE NOTE: All information presented in Newsmaxhealth.com and Newsmax.com is for informational purposes only. It is not specific medical advice for any individual. All answers to reader questions are provided for informational purposes only. All information presented on our websites should not be construed as medical consultation or instruction. You should take no action solely on the basis of this publication’s contents. Readers are advised to consult a health professional about any issue regarding their health and well-being. While the information found on our websites is believed to be sensible and accurate based on the author’s best judgment, readers who fail to seek counsel from appropriate health professionals assume risk of any potential ill effects. The opinions expressed in Newsmaxhealth.com and Newsmax.com do not necessarily reflect those of Newsmax Media. Please note that this advice is generic and not specific to any individual. You should consult with your doctor before undertaking any medical or nutritional course of action