Question: My mother died young and my father lived until almost 100. I know longevity is genetic. Is there any way to tell which parent I will take after?

Dr. Hibberd's answer:

As you have rightly said, longevity is genetic, but there may not be a way to say which parent you will take after. I hope that you lead a healthy lifestyle that includes a well-balanced diet and exercise for at least 20 minutes every day.

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