Dr. Gary Small, M.D., is a professor of psychiatry and aging and director of the UCLA Longevity Center at the Semel Institute for Neuroscience and Human Behavior. Dr. Small, one the nations top brain health experts, frequently appears on The Today Show, Good Morning America, and The Dr. Oz Show. He is co-author with his wife Gigi Vorgan of many popular books, including The New York Times best-seller, The Memory Bible, and The Alzheimer’s Prevention Program. He is author of The Mind Health Report newsletter.

Dr. Gary Small, M.D.

If you’re having trouble sleeping through the night, you might want to talk with your doctor to find out if a medical condition or medication might be contributing to the problem. [Full Story]
If you’re having trouble sleeping through the night, you might want to talk with your doctor to find out if a medical condition or medication might be contributing to the problem. [Full Story]
Nutritional deficiencies contribute to chronic fatigue syndrome and fibromyalgia, and make it more difficult to recover. While supplements don’t replace the need for treatment by a physician, they can bring significant relief. [Full Story]
Buying a used car? You may be better off visiting a dealership in the morning. That’s the upshot of intriguing new research that indicates people are more likely to be dishonest in the afternoon. [Full Story]
Many women take calcium supplements to avoid bone fractures from osteoporosis. However, the United States Preventive Services Task Force recently recommended against calcium supplementation in postmenopausal women because of a lack of evidence that it prevents fractures. [Full Story]
Previous research has linked marriage to longer life expectancy , as much as five years in some studies. A new study from Harvard Medical School now indicates a specific connection between marriage and cancer survival. [Full Story]
New research boosts the “use it or lose it” theory about brainpower and staying mentally sharp. People who delay retirement have less risk of developing Alzheimer’s disease or other types of dementia, a study of nearly half a million people in France found. [Full Story]
One remarkable finding is that by training a single mental skill , working memory , mental improvements can be transferred automatically to a different function, fluid intelligence. Both of these mental skills have application to our daily lives [Full Story]
Coenzyme Q10 (CoQ10) is a substance that is made by our bodies. However, its production declines naturally as we get older. [Full Story]
A study published in the January 1, 2014 issue of the Journal of the American Medical Association, once again supports the benefits of vitamin E for patients with mild to moderate Alzheimer’s disease. [Full Story]

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