Dr. Mehmet Oz is host of the popular TV show “The Dr. Oz Show.” He is a professor in the Department of Surgery at Columbia University and directs the Cardiovascular Institute and Complementary Medicine Program and New York-Presbyterian Hospital.

Dr. Mike Roizen is chief medical officer at the Cleveland Clinic Wellness Institute, an award-winning author, and has been the doctor to eight Nobel Prize winners and more than 100 Fortune 500 CEOs.

 

Dr. Mehmet Oz,Dr. Mike Roizen

Turn Off Your Cellphone and Drive

Tuesday, 19 Mar 2013 10:40 AM

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Next time you're driving to work, check out that guy a few cars in front of you who can't stay in his lane. He's on his cellphone, right? And it's a pretty sure bet that if you pulled him over and asked him if he is a safe driver, he'd tell you he's more capable of using his cellphone while motoring than most folks.

That's delusional driving - a new study shows those who believe they're above-average driving multitaskers turn out to be the most dangerous. (More than 28 percent of all traffic accidents involve someone who is texting or talking on a cellphone - 1.6 million crashes annually.)
 
That's why, in the U.S., 32 states plus the District of Columbia ban or restrict cellphone usage while driving. And all provinces and the northwest territories in Canada ban talking on your cellphones and texting while driving.
 
Do you need help breaking the habit?
 
  • Put your phone in the back seat of the car and turn off the ringer. If you really need it, you can pull over and retrieve it.
  • Use your car time for a little timeout: Put on your favorite music (not too loud). You'll be better equipped to deal with work or family if you have a calm attitude and haven't been in or caused an accident.
  • And remember, when it comes to evaluating your own multitasking skills, it's a mistake to think that you're exempt from the hazards of distracted driving.

© King Features Syndicate

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