Question: My blood sugar and blood pressure have been steadily rising over the past few years, but I haven’t gained wait or changed my diet. Is it just that I’m getting older?
Dr. Hibberd's answer:
As we age, our metabolism slows, and fat deposition becomes more prominent with reduced physical activity. As a result, we see the development of insulin resistance that is directly related to weight gain. Insulin resistance produces higher blood glucose and Type 2 diabetes.
As our blood glucose and weight increases, our cardiovascular system ages more rapidly.
The end result can be the development of hypertension. That increase in blood pressure in the elderly can in turn lead to impaired circulation of blood to the heart, brain, and kidneys.
So, yes, some of what you describe is related to aging, and some is probably related to reduced muscle mass and increased fat load.
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