Dr. David Brownstein, M.D., is a board-certified family physician and one of the nation’s foremost practitioners of holistic medicine. He is editor of Dr. David Brownstein’s Natural Way to Health newsletter. Dr. Brownstein has lectured internationally to physicians and others about his success with natural hormones and nutritional therapies in his practice. His books include Drugs That Don’t Work and Natural Therapies That Do!; Iodine: Why You Need It, Why You Can’t Live Without It; Salt Your Way To Health; The Miracle of Natural Hormones; Overcoming Arthritis, Overcoming Thyroid Disorders; The Guide to a Gluten-Free Diet; and The Guide to Healthy Eating. He is the medical director of the Center for Holistic Medicine in West Bloomfield, Mich., where he lives with his wife, Allison, and their teenage daughters, Hailey and Jessica.

Dr. David Brownstein, M.D.

Tags: beer | heart | health | benefits | blood | flow | vessel

Beer: Good for Your Heart?

Wednesday, 18 Sep 2013 09:28 AM

By David Brownstein, M.D.

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Question: Does drinking beer offer benefits for heart health?
 
Dr. Brownstein’s Answer:
 
Good news for beer lovers: A new study, published in the July 1, 2013 issue of Nutrition Journal, shows that drinking a pint a day can improve the health of your heart. Researchers at Harokopio University in Athens, Greece, found that blood flow to the heart improved within a couple of hours of drinking two-thirds of a pint, or 400 mL, of beer.
 
Aortic stiffness and endothelial (blood vessel) function were assessed upon fasting and at one and two hours after drinking. Aortic stiffness was significantly reduced by all three interventions. Endothelial function improved significantly only after beer consumption. In
fact, beer beat out nonalcoholic beer, which won over vodka.
 
Beer drinkers, rejoice. There are many studies that point to moderate alcohol drinkers, as
compared to nondrinkers, having lower risk of heart disease. So on a hot summer day, you
don’t have to feel bad about having a cold one.
 
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